You’re not losing your mind—you’re navigating one of the most profound transformations of your life.
One that can begin in your thirties and last for up to fifteen years.
Hot flashes, brain fog, unexpected weight gain, and mood swings aren’t just random symptoms. They’re part of a bigger story—your body is remodelling itself in preparation for a new season of power, clarity, and purpose.
But it’s a challenging and often lonely transformation to go through.
And the problem? Most advice out there feels vague, dismissive, or downright unhelpful.
“Take a few days off—you’ll be fine.”
“It’s just a phase.”
“Maybe it’s all in your head.”
But you know there’s more to this than quick fixes and platitudes.
You deserve real answers.
> You knew exactly how to care for your body, even if past experiences have left you jaded.
> You had clarity on what to prioritise, what to leave behind, and what to embrace.
> You FINALLY stepped into your power as a midlife woman, confident in your worth and purpose.
I’ve worked with countless women navigating the challenges of perimenopause and menopause for over 20 years.
When they realise that it doesn’t have to be this way, they all tell me the same thing:
“I wish I’d known this years ago.
And that’s why I’ve distilled my decades’ worth of clinical knowledge into a groundbreaking online workshop.
So that you, too, can move into this next phase of life with clarity, power and ease, even if it all seems a bit hopeless right now.
The only live workshop & supported community of its kind where you gain the insight, skills, tools and support to help you THRIVE through peri-menopause and beyond
When: January 19th 2025 @ 4 – 7 pm (UK time)
Where: Online Zoom Workshop (replay available)
This workshop is everything I have learned as an herbalist, shamanic practitioner, educator, and advocate for women’s health over the past twenty years.
I use these strategies in my clinic to bring real results to my patients and now I want to share them with you!
It is unlike any other because it merges cutting-edge science with deep spiritual insight and a touch of magic.
It recognises that perimenopause isn’t just a physical transition—it’s an opportunity for profound self-discovery and transformation!
Let’s reclaim your Power!
“I haven’t felt this good in years! Thank you, Wendy.”
Chris S
> Support your body through this life phase.
> Find joy and energy in your days again.
> Transform this time of uncertainty into an
opportunity for self-discovery and empowerment.
In this 3-hour workshop, you’ll gain the knowledge, tools, and support to thrive through perimenopause and beyond:
Learn What Perimenopause Really Means: Understand the hormonal shifts and changes affecting your body, and what to expect as you transition to menopause and beyond. Gain clarity on how these changes shape your health, so you can navigate midlife with confidence.
Recognise the Full Spectrum of Symptoms: It’s more than just changing menstrual cycles. Identify the physical, mental, and emotional changes—like mood swings, brain fog, sleep disturbances, and weight gain—that are often misunderstood. Feel empowered to address these shifts head-on.
Discover Natural Solutions for Relief and Transformation: Use herbs, nutrition, stress management, and practical lifestyle strategies to work with symptoms like disrupted sleep, mood swings, and more unusual signs of perimenopause. Learn hands-on techniques, like making herbal teas and remedies, to restore balance and energy.
Embrace Emotional and Spiritual Growth: Midlife is an exciting opportunity to reconnect with your true self and reclaim your personal power. Explore the deeper emotional and spiritual aspects of this life stage, releasing old patterns and stepping into clarity, purpose, and inner strength.
Find Connection and Support: Join a circle of like-minded women in a safe, non-judgmental space. Share your experiences, find encouragement, and feel uplifted by a supportive community that understands what you’re going through.
Blossom Into the Future: Create a personalized roadmap for lasting health and vitality. This time of life isn’t just about “getting through”—it’s a chance to thrive with joy and clarity, equipped with the tools and strategies you’ll need for midlife and beyond.
“I want to say thank you so very much for a wonderful course. I’ve enjoyed it so much…Honestly, I’ve learned so much. I set my intention and with your help achieved it. It is a wonderful, fun, informative course, an absolute joy to participate in. Thank you so very much”
Rachel T
“Wendy made learning enjoyable. Her authentic knowledge of the topic allowed folk methods to be used in practical applications that I feel comfortable using daily. In addition, through hands-on learning and reputable material, Wendy provided a well-rounded container for all learning styles.”
Jennifer V
This workshop is unlike anything else. It blends:
Engage in sensory tea ceremonies, guided journeys and empowering exercises that will leave you feeling relaxed and rejuvenated.
You will return to these practices time and again to support you journey through perimenopause.
Here you'll find a supportive, non-judgmental space where you can share your experiences, ask questions, and feel truly heard.
Knowing that you are not alone, that you are in a deeply supportive sisterhood is healing and empowering- especially during times of personal change.
This isn’t another lecture about hormones—it’s an interactive, holistic experience where you finally understand why your body is doing what it's doing
(and how to get it to do what you want it to do!)
Herbal guides, recipes, and practical tips to easily support your hormonal health and incorporate what you learn into everyday life.
A two-week opportunity to connect with like-minded women, share experiences, and feel supported as you apply your new skills.
A thoughtfully designed space to track your growth, reflect on your progress, and stay organized on your transformative journey.
Special savings on herbal teas, supplements, and self-care products to help you continue your wellness path with ease.
“Before working with Wendy, my life was constantly interrupted by health issues that I never thought I could heal or understand. She guided me through the process of healing, and the things that have been bothering me for years have finally gone!“
Dani S
“Getting back on the right track can be difficult, but Wendy used her herbal and medical knowledge and expertise to make it a straightforward process for me. I am finally back to my old self and can manage my household – even after a sleepless night!“
Maryan W
Perimenopause isn’t just a challenge—it’s an opportunity to reconnect with your body, wisdom, and true purpose.
I’ll be here to guide you every step of the way, blending the science of herbal healing with the deep, spiritual insight you deserve.
No more guessing. No more Googling.
Just the tools, support, and clarity you need to thrive.
Join me, and let’s turn this transformative phase into a time of joy, energy, and self-discovery. Your journey starts here—I can’t wait to walk it with you.
“I absolutely loved the course. Wendy was fantastic; she’s incredibly skilled at explaining things from all angles, which I really appreciate. The course was very informative and has opened up a new world for me in plant medicines and their healing powers. It’s deepened my interest in plants and their benefits, highlighting how nature significantly aids in healing. Wendy’s expertise in this field is truly epic.”
Naomi P
“This amazing course is proving to be so pivotal for me and to think I was dilly-dallying about wether to sign up. For me, it isn’t just about the wonderful herbs, it’s also the healing and creative path of discovery. Thanks to the beauty of plants and their medicine and Wendy, I’m on a new path and creative journey.”
Claire B
Online. You will receive a Zoom link when you sign up.
The workshop begins at 4pm and ends at 7 pm GMT
I ask that you arrive promptly, as I will be unable to let you in if you arrive late.
You should bring your water, your favourite notepad, and a pen (we’ll provide a PDF of the resources for you).
You should be in a quiet and undisturbed space for the duration of the workshop.
You’ll receive an email with more detailed instructions when you sign up.
Yes! What you learn will support your health and transformation at any age.
We offer the standard statutory refund of 2 weeks after purchase.
Please consider carefully if you can attend this workshop as we do not offer refunds outside of this.
We have a policy of inclusivity. If you have a uterus but do not identify as female we welcome you!
This workshop is however not open to men. If you are male and are interested in learning more then please reach out and we can point you in the right direction!
© Wendy Dooner 2024