Your Body, Your Journey, Your Power

Perimenopause & Menopause Workshop

In your 30s and curious about what’s coming? in your 40s wondering if you’re already in it? or in your 50s ready to take control of your health? 

Join us at our upcoming in-person workshop on November 23rd 2024 in the beautiful Angus Glens of Scotland

What you'll learn...

  • Understand how your body is changing, what perimenopause really means, how it affects your body, and what to expect as you transition to menopause and beyond.

  • Identify the Signs and Symptoms of Perimenopause. Hint: It’s more than just changing menstrual cycles. 

  • Recognize the physical, mental, and emotional changes linked to perimenopause so you can stop feeling confused and start feeling empowered.

  • Discover Natural Solutions for Symptom Relief. Learn how to work with symptoms like sleep disturbances, mood swings, and hormonal imbalances (and discover some more unusual signs of perimenopause!) using practical lifestyle strategies, herbal remedies, and nutritional support.

  • Reconnect with Your Power and Wisdom: Explore this life transition’s deeper emotional and spiritual aspects, embracing the opportunity to reconnect with yourself and step into your authentic nature.

Let’s take a sneak peek inside your swag bag…

You’ll receive:

A Flower Essence to support you in emotional healing and times of transition.

A Candle and Magnesium Bath Soak for a pamper ceremony.

A Herbal Blend designed to soothe frayed nerves and support restful sleep.

A Notepad and Pen for you to record all of the exciting information!

Recipe Cards for your at-home tasty and nourishing treats. 

and more…

Who we are

“Eight years ago, I left the corporate world to become a mother. Since then, I have taken a deep-dive into spiritual and alternative health practices. I am passionate about the subtle, etheric body's role in health and well-being. As an Energy Therapist, I now have the privilege of guiding women and supporting their healing journeys.”
Cat Cufflin- Silent counsellor and Reiki Practitioner
“I have guided 1000's of people on their wellness journeys over the past twenty plus years and have a passion for helping people thrive in midlife. I combine the best of science, spirit and a little magic in my practice, working with herbal medicine, nutrition and plant spirit wisdom .”
Wendy Dooner- Author, Medical Herbalist & Shamanic Practitioner

Between us we have more than 30 years of experience in guiding people on their health and wellness path. We believe that women should be able to thrive in midlife and beyond.

Together we’ll rewrite the narrative that it’s all downhill after 40!

 

Come join us 

Saturday November 23rd 2024 (1pm – 4pm)

Save your spot today!

FAQ

10 Charleston Village, by Forfar. DD8 1UF

What-3-words:

///shook.showdown.protests

 

 

 

The workshop begins at 1pm and ends at 4 pm.

We ask that you arrive 10 minutes early so you can get settled into the space.

You should bring your water, a comfy pair of socks/slippers- we’re a shoe-off zone. You can also bring your favourite notepad and pen (but we’ll be providing writing materials for you).

 

We’d prefer that you didn’t.

This session traverses tender ground, so we recommend that you come without your children so that you can fully connect with the material. 

Yes, the number 22 Stagecoach bus offers regular buses both from Dundee and Kirriemuir/Forfar. To find out more visit their website: https://www.stagecoachbus.com/routes/east-scotland/22/kirriemuir-square-dundee-bus-station/XHAO022.I

There are hotels and air BnB properties in nearby Kirriemuir and Forfar.

Yes, there is on-street parking outside the venue.

However, as the location is in a small village, you may not get parking right outside and have to walk a short distance. 

Yes! What you learn will support your health and transformation at any age.

We offer the standard statutory refund of 2 weeks after purchase. 

Please consider carefully if you can attend this workshop as we do not offer refunds outside of this. 

 

We have a policy of inclusivity. If you have a uterus but do not identify as female we welcome you! 

This workshop is however not open to men. If you are male and are interested in learning more then please reach out and we can point you in the right direction!